Recovery and Prevention Massage Bar 18 Inch Portable Roller for Lower Back, Neck, Shoulder Area, and Legs

Flexibility and recovery are vital components for any training program. A great way to increase flexibility and speed up post workout recovery is through target-point therapy or self-massage. The Go Fit Massage Bar is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you work out, run, ride, or play, the Go Fit Massage Bar is a great way to relieve stress and rejuvenate muscles. The Go Fit Massage Bar is also a great tool for self-massage of the lower back, neck, shoulder area, and any other tension points that are in need of release or injury prevention. Features ergonomic handles and super smooth ball-bearing roller system.

• Includes 1 massage bar & training manual
• Dimensions: 19"L x 1.25" diameter
• Roller Size—Length: 8"
• Trigger-point deep tissue firm relief surface
• Smooth action ball-bearing roller system
• Ergonomic handle design
• Includes: One Extreme Massage Bar and Training Manual